Keto Immune Boost Fuel Your Body’s Defenses
Understanding the Ketogenic Diet and Immunity
The ketogenic diet, characterized by its very low carbohydrate, moderate protein, and high-fat composition, has gained significant popularity for weight loss. However, emerging research also suggests a potential link between this dietary approach and immune function. While the exact mechanisms are still being explored, the ketogenic diet’s impact on inflammation and metabolic processes may play a crucial role in modulating the immune response. It’s important to note that more research is needed to fully understand this complex relationship.
How Keto Impacts Inflammation: A Key Player in Immunity
Chronic inflammation is implicated in numerous diseases,